A Sanctuary for Healing and Renewal

If you're feeling overwhelmed, burned out, or navigating the challenges of illness, stress, or recovery—you're not alone. You deserve support that’s grounded in compassion, connection, and deep, holistic healing.

My name is Kathleen, and I specialize in supporting individuals of all backgrounds on their journey back to balance and wholeness. Through a blend of yoga, meditation, Ayurveda, personal coaching, and guided inner work, I help you reconnect with your body, quiet your mind, and gently release the patterns that no longer serve you.

Together, we’ll create space for healing and growth—so you can feel more grounded, resilient, and aligned with the life you truly want to live.

If this speaks to you, I invite you to book a free 30-minute consultation. It’s a chance to connect, ask questions, and see if this path feels like the right fit for you.  Consider me your emergency stress responder (ESP).